If you’ve ever suffered from erectile dysfunction then you’ll know how debilitating it can be. This book aims to help sufferers by recommending natural remedies; after all not everyone is keen on taking Viagra, and holistic treatments are, for some, the only way they can treat their impotence. The Viagra Alternative discusses holistic cures to help your mind, body and spirit, and Dr. Bonnard also discusses dietary changes, herbal remedies, homeopathy, yoga and aromatherapy.

Marc Bonnard is a psychiatrist specializing in sex therapy. Interestingly, he was an investigating physician for the premarket Viagra clinical trials in France and he regularly lectures throughout Europe on erectile dysfunction.

The first chapter of the book explains all you need to know about Viagra, particularly the side effects.  Bonnard is at pains to point out that Viagra is not an aphrodisiac – it has no affect on libido or sex drive, acknowledging that a healthy sex life is impossible without being healthy physically, mentally, spiritually and emotionally.

Remember though, that Bonnard is primarily a sex therapist and he encourages relationship therapy as a method of avoiding unnecessary chemicals or supplements. Keep an open mind; not everyone will be interested in yoga, aromatherapy and herbs as a treatment for impotence – most men just want their normal sex lives back as quickly as possible, whatever it takes. However, if you already have an organic lifestyle and the thought of a dangerous little blue pill makes you cringe, then this is a well written book with some excellent suggestions.

If you suffer from erectile dysfunction, then this book is worth a read, simply to see how you can change your sexual routines holistically. However, do see your doctor for advice on all the treatments available – it may just be that for you, Viagra is the only cure.